Tuesday, August 17, 2010
30 minutes a day
My new goal is to start moving for at least 30 minutes a day. For some people this does not sound like a lot, but for me right now, it is a goal that I can live with. I have stumbled upon a couple of blogs written by women who are documenting their weight loss etc., which have inspired me to get moving. I just have to stay healthy and not over do it as I am prone to do. Also remembering this goal when work starts up again and I am super involved with that... hmmm. Luckily I have a very supportive husband. I also have two long-term goals that I am working towards slowly and surely. I was super excited to get my new hiking shoes today and then to have Chris suggest a hike in Tumbler Ridge this weekend was the cherry on top. Because of the accident, I have not been able to get out and do the hiking and camping that I had planned for this summer. I am hoping to go camping on my birthday weekend in September, but that's cutting it a little close with the weather. Snow falls in September after all.
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